Tag Archives | weightlifting

Thursday – April 2018 Competition Update

Hey All! It’s the start of April, so here’s our updated list of the local (aka Northern California) competition schedules for Olympic Weightlifting, Powerlifting, Crossfit, Races, and “Other Fitness-ish” Type competitions. Competitions in RED are new to the list. Competitions in BLUE are competitions that Cap City Strength members will be competing in, so put them in your calendar! I […]

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Monday – PWA Championships Recap

Hey All! I want to give Tenaha, Andrea, Juleto, and Antonyo a HUGE congrats for kicking butt at the PWA Championships Olympic weightlifting competition in San Francisco last weekend. Now, to the recap: Antonyo hit a competition PR snatch at 100kg/220lb and made a 110kg/242lb clean and jerk. He finished with a 210kg total. Juleto made a 105kg/231lb snatch and a 130kg/286lb […]

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Friday – PWA Championships

Hey All! I wanted to let everyone know that our very own Teneha, Andrea, Antonyo, and Juleto will be competing at the PWA Championships this Saturday!!! The competition will take place at Flagship Crossfit in SF (160 Church Street, San Francisco, CA 94114). Antonyo lifts at 1:30pm, Juleto lifts at 4pm, and Teneha & Andrea lift at 6pm. So, join me […]

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Monday – WarriorZ Open Recap

Hey All! I want to give a HUGE congrats to Ellie and Coach Sean for competing in the 2014 WarriorZ Open this weekend. This was Ellie’s very first Olympic Weightlifting competition and she did AWESOME! I also want to thank Dylan, Catherine, Linh, Kyle, and Kira for coming out to cheer these two on. It’s supportive Cap […]

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Friday – WarriorZ Open

Hey All! Our very own Ellie will be competing in her very first Olympic Weightlifting competition this weekend!!!! The competition is this Saturday, August 16th and will start at 10am. It will take place at WarriorZ Crossfit located at 9660 Elk Grove-Florin Rd, Suite D, Elk Grove, CA 95624. There is NO spectator fee, so it will […]

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