Friday – Construction, bathrooms, CrossFit Open, pull-up rig, BBQ

Business…… Okay demolition on the dividing wall dividing the gym floor is supposed to begin today.  It will probably be a bit of a mess but will hopefully be completed relatively quickly.  I apologize for any inconvenience this may cause.  Also the pull up structure is set to arrive today.  So that should be installed […]

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Wednesday – KT, CrossFit Open, Massages, For the Love of Cookies

I happened by the National Hollistic Institute yesterday, across the street from Arden Fair Mall.  They offer massages at substantially cheaper prices than I’ve seen around town, in case anyone is interested.  The massages are performed by students, which I have yet to experience, but it may be worth a look never the less. Also, the CrossFit Open starts […]

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